Forearm Splint Recovery Time

A New Dynamic splint For Postoperative Treatment Of Flexor ...
A new dynamic splint for postoperative treatment of flexor tendon injury distal flexor surface of the forearm. Such treatment is a dramatic change from the time when delayed or secondary tendon grafting was recom ... Retrieve Document

Treatment Of Phalangeal Fractures - Hand Clinics
Mize recovery time and expedite return to activity. The preferred treatment restores anatomy, Technical treatment of phalangeal fractures depends on characteristics of the fracture, require- boring digit to act as a splint that provides support but allows early motion. ... Fetch Document

Dynamic Splint For Pediatric Distal Radius Fractures
Casts are currently the main treatment for pediatric distal radius fractures. Doctors apply for pediatric forearm splints [1]) and easier to implement. 4. the doctor creates the splint one half at a time ... Access Content

NHS Trust Physiotherapy Department Helping Your Wrist To ...
NHS Trust Physiotherapy Department Helping your wrist to recover after a fracture Information for patients. forearm to help soften the skin. Swelling and pain Your wrist and hand may swell up after the cast is removed. If this happens, ... Fetch Content

Buckle Fracture Of The Radius (forearm Bone)
Buckle fracture of the radius (forearm bone) This leaflet aims to answer some of the questions that you or your child may . have about managing a buckle fracture, including removal of the splint at home. When it is time to remove the splint: ... Fetch Full Source

Rehabilitation Guidelines Following Compartment Syndrome ...
Rehabilitation Guidelines Following Compartment Syndrome Release With Open Fasciotomy Chronic Exertional Compartment has been reported in the forearm, thigh, hand and foot. However 95% of cases occur in • Dr. Scerpella patients wear a splint for the first 4-7 days post-operatively ... Access Full Source

Wrist Tendonitis Treatment - A Quick Fix - Video 1 Of 2
At http://www.do-it-yourself-joint-pain-relief.com/wrist-tendonitis-treatment.html Learn do-it-yourself wrist tendonitis treatment. This page gives you FREE ... View Video

Extensor Tendon Repair And Rehabilitation
Extensor Tendon Repair and Rehabilitation Surgical Indications and Considerations • Mild progressive strengthening including wrist flexion/extension and forearm pronation/supination • Weeks 10-12 wear volar static splint (adjusted to 30 to 45 degrees wrist extension and 0 ... Retrieve Content

Postoperative Care For Terrible Triad Injuries Of The Elbow ...
Postoperative Care for Terrible Triad Injuries of the Elbow-- Dr. Trueblood Sterile dressings and a posterior mold splint are applied with the forearm in full pronation. Precautions-- Full-time protection in either postoperative splint or hinged elbow brace. ... Retrieve Full Source

Ulnar Nerve Decompression What To Expect After Surgery
The procedure will take anywhere from 1- 1.5 hours- including recovery time. You will be required to have a driver the day of surgery. restriction will be at your caution and will not require the use of a splint or brace. Reasons to call our office ... Read Full Source

Andrew Green, MD Associate Professor Of Orthopaedic Surgery ...
This will be a steady process to allow time to protect tendon to healing to the radial Immediately after surgery the elbow is splinted in 90 degrees of flexion and forearm supination. Associate Professor of Orthopaedic Surgery Chief of Shoulder and Elbow Surgery ... Access This Document

HAND SPLINTING AND GENERAL AFTERCARE
Splint rather than a cast is the method of choice. forearm from the heat of the plaster (splint materials become quite warm as they dry and can burn unprotected skin). The padding also prevents Hand Splinting and General Aftercare 281 ... Read Here

(P) Both Bone Forearm Fracture ORIF
Postoperative Protocol For ORIF Both Bone Forearm Fracture- Dr. Trueblood wrist splint. The patient is No lifting > 5 pounds. Full time splint use in the workplace. Weeks 2-6 · AROM/ PROM of digits. AROM ... Fetch This Document

Scapholunate Ligament Tear - Overland Park, KS
Scapholunate Ligament Tear Your procedure will take approximately 3 hours- including recovery time. You will also be required to have a driver the day of surgery. cast will allow you the use of your digits and will extend to your mid-forearm. ... Read Content

SHS (Spastic Hand Splints) 05 :: +91-9928924443 - YouTube
The Mechanical device unit attaches onto the forearm and hand it also provides great benefit to the Paralyzed man moves hand controlled by his own brain for first time - Duration: 2:11. Ohio State Wexner Medical Stroke Recovery: Hand Therapy (StrokeOfGrace.blogspot ... View Video

Medial Epicondyle Elbow Fracture - Pedortho.com
OrthoInfo Medial Epicondyle Elbow Fracture Page 1 of 5 Medial Epicondyle Elbow Fracture splint, initially used full time. the time of injury, recovery usually occurs with time, but slowly. ... Doc Viewer

Lewis Powell (conspirator) - Wikipedia
On May 30, 1861, Lewis Powell left home and traveled to however, was wearing a metal and canvas splint on his jaw, which deflected most of Powell's blows. However, Powell managed to cut through (such as the discovery of Powell's knife in the gutter and the recovery of his abandoned ... Read Article

Ulnar Shortening Osteotomy Protocol - Western Ortho
Ulnar Shortening Osteotomy Protocol (also hemiresection ulna protocol) Day 3-5 Remove surgical dressing and inspect wound. Fabricate long arm splint, neutral rotation ... View Document

Wrist Fractures - American Society For Surgery Of The Hand
A splint or cast may be used to treat a fracture that is not displaced, Otherwise, the fingers will become stiff, hindering the recovery of hand function. Once the wrist has enough stability, motion exercises may be Recovery time varies considerably, ... View Doc

Going Home After Cardiac Catheterization -Radial Approach
Going home after Cardiac Catheterization Rest with your forearm and hand supported on a pillow. Keep your arm above waist level. Avoid dangling your arm. Avoid pushing, pulling or lifting anything over 10 pounds (4.5 ... View Document

Treating Tendonitis - YouTube
Treating Tendonitis Erica Ross. Loading Unsubscribe from Erica Ross? you may want to use a splint or brace at night. Over time, the swelling subsides and symptoms like pain, numbness, pins and needles, pricking, ... View Video

Orthopedic Surgery - Wikipedia
Orthopedic surgery or orthopedics, splint. Originally, the term orthopedics meant the correcting of musculoskeletal This made a noticeable difference to the speed of recovery of injured German soldiers during World War II and led to more widespread adoption of intramedullary fixation of ... Read Article

Dental Avulsion - Wikipedia
Dental avulsion is the complete displacement of a tooth from its socket in He will splint them to non-knocked-out teeth for a maximum of two weeks for teeth with normal alveolar All treatment between the time of the accident and the ultimate replantation must be focused on ... Read Article

Detached Retina Laser Surgery Recovery

CRYOTHERAPY FOR RETINAL BREAK, LATTICE DEGENERATION, OR ...
CRYOTHERAPY FOR RETINAL BREAK, LATTICE DEGENERATION, OR LIMITED RETINAL DETACHMENT ERIC S. MANN M.D., Laser treatment is the use of concentrated light beam to treat retinal break or Ph.D. Diseases & Surgery of the Retina Macula & Vitreous INSTRUCTIONS FOLLOWING LASER/CRYOTHERAPY TREATMENT ... Access Document

Retinal Detachment Surgery PDF Download
You should know about detached retina procedures and recovery process. Retinal surgery for this eye emergency. Retina & vitreous, retinal detachment, diabetic , laser treatment for eye retina and vitreous diseases, age related macular degeneration, macular holes, retinal ... Doc Retrieval

Primary Retinal Detachment - Emergency Ultrasound | UCSF ...
Primary retinal detachment refers to rhegma- retinopexy, which consists of cryotherapy or laser treatment applied to the retinal break and retinal pigment epithelium in order to induce the forma - the detached retina (Fig. 3). Typically, ... Retrieve Document

The Effects Of Posturing On Two Groups Of Patients Recovering ...
Detachment treatment might involve laser, cryotherapy, scleral buckling, experiences of recovery posturing post vitrectomy, and insertion of heavy liquid (perfluro-octane, following retinal detachment surgery, ... Retrieve Document

Giant Retinal Tear Video - YouTube
Surgery video of a giant retinal tear with silicone oil exchange. ... View Video

Epiretinal Membrane - Wikipedia
Epiretinal membrane; Synonyms: Macular pucker, Epimacular membrane, PVD can create minor damage to the retina, stimulating exudate, Surgery is not usually recommended unless the distortions are severe enough to interfere with daily living, ... Read Article

Retinal Tear And Detachment - Norwest Eye
Detached retina loses function because it is deprived of its blood A retinal tear and detachment may also result in bleeding into Surgical view of scleral buckle surgery. Retinal tear is treated with laser or cryotherapy Scleral buckle counteracts ... Access Full Source

Retinal Detachment - Medical.azureedge.net
Haemorrhage, injury, surgery, infection, or inflammation. retina have detached. There may be an altered red reflex, with a grey or folded appearance. Visual acuity Cryotherapy/laser photocoagulation ... Document Retrieval

Laser Eye Surgery - Michigan Medicine
Laser Eye Surgery 1 doctors often use lasers to seal torn or detached eye tissue, especially in the retina. Note that this heat laser is different than the laser used to improve vision (such as with LASIK eye surgery). ... Read Content

Retina 2016 Winds Of Innovations - American Academy Of ...
Retina 2016 Winds of Innovations In conjunction with the American Society of Retina Specialists, the Macula Society, the Retina Society, and Club Jules Gonin McCormick Place Chicago, Illinois (Refractive Surgery) Abbott Medical Optics: L,S AcuFocus Inc.: C,L,O,S ... Document Retrieval

NURSING CARE OF THE CLIENT HAVING EYE SURGERY
•After surgery for a detached retina,the client is positioned so that the detachment is dependent or inferior.For example,if the outer portion of the left retina is detached, See the box below for nursing care of the client undergoing ... Fetch Doc

Retinal Detachment - Macular Disease Foundation Australia
The treatment of a retinal tear or hole can be done by using a laser or a cryoprobe the detached retina into a position which helps the retina to re-attach. Recovery from retinal detachment surgery After surgery, the eye will feel uncomfortable, ... Retrieve Full Source

Understanding Retinal Detachment
May be necessary for up to 10-14 days after surgery to allow the retina to reseal to the outer layers of the eye. retina has detached, for how long, if the macula has Understanding Retinal Detachment, 2014. Ref No: PIL008 Version 2 8 ... Access Document

Timing And Outcomes After Silicone Oil Removal In ...
Timing and outcomes after silicone oil removal in proliferative vitreoretinopathy: a retrospective clinical series A 360-degrees laser performed previously to surgery may improve peripheral chorioretinal adhesion oil with the retina may cause toxicity; ... View Document

Post Operative Retinal Complications
YAG laser ablation of residual cortex Underwent uncomplicated cataract surgery ... Read Here

Scleral Buckle - Wikipedia
A scleral buckle is one of several ophthalmologic procedures that can be used to repair a retinal detachment. This moves the wall of the eye closer to the detached retina. Retinal detachment surgery usually also involves the use of cryotherapy or laser photocoagulation. ... Read Article

CORRECTION OF SECONDARY ANISOMETROPIA AFTER RETINAL ...
Correction of secondary anisometropia after retinal detachment and lasik surgery correcciÓn de anisometropÍa secundaria tras cirugÍa de desprendimiento de retina y lasik de juan v1, martÍn r2, pastor jc3 received: 28/9/06. accepted: 12/6/07. ... Read Full Source

Treatment Guide Retinal Disease - Cleveland Clinic
Treatment Guide Retinal Disease • Laser surgery — In many cases, laser surgery reduces the risk of There are a number of approaches to treating a detached retina, including: • Laser (thermal) or freezing (cryopexy) — If diagnosed early enough, ... Read More

Prevention Of Giant Retinal Tear - YouTube
Giant retinal tears are potentially blinding. Preventing a GRT from forming in the other eye (aka the fellow) is paramount. This video demonstrates use of vitrectomy and laser as prophylaxis against a giant retinal tear. ... View Video

Lase Y Urgery - Achieve Eye
Lase y urgery 21–21 1 of 3 Retinal tear Detached retina Retina A laser may be used as part of surgery to repair retinal detachment. What is a laser? ... Access Full Source

Bladder Neck Incision Recovery Period

Anterior Cervical Decompression And Fusion Or Anterior ...
Anterior Cervical Decompression and Fusion or Anterior Cervical Corpectomy and Fusion Incision An incision will be yourself for the recovery period that will follow your operation. While the surgery entails ... Read Document

How To Care For Yourself After Thoracic Spinal Fusion
Empty your bladder. If you are unable to do these activities or if you have any problems from your irritate your neck. Activity Walk around your house at least every 1½-2 hours while you are awake, Increasing redness or swelling around your incision with or without any soreness ... Get Doc

COMPREHENSIVE Armen Khachatryan, MD 1 SPINE CENTER
COMPREHENSIVE Armen Khachatryan, MD SPINE CENTER www.coremds.com (801) 568-3480 1 After surgery you may experience pain in the region of the incision. decreased dose and less frequent use of pain medication will occur during your recovery period. A ... Retrieve Full Source

A Comparison Of bladder neck Preservation And bladder neck ...
Of bladder neck preservation and bladder neck reconstruction for urinary incontinence after radical retro pubic prostatectomy. In both methods of surgery after lower midline incision Urinary incontinence recovery time and improvement of recovery investigated. For statistical ... Fetch Doc

Rhizotomy - Wikipedia
An incision is made in the lower back just above the buttocks and the nerves they do not even remember the period of time when they lived with usually resolves within 6 weeks. There is no way to prevent the abnormal sensitivity in the feet. Transient change in bladder control ... Read Article

Direct bladder Stimulation With Suture Electrodes Promotes ...
Direct bladder stimulation with suture electrodes promotes der was surgically exposed via a midline incision, and suture electrodes were implanted on the bladder wall toward the bladder neck. One electrode was implanted posterior, and a second anterior, ... Document Retrieval

Enlarged Prostate / Prostate Obstruction Benign Prostatic ...
Enlarged Prostate / Prostate Obstruction Benign Prostatic Hyperplasia (BPH) Benign Prostatic Hyperplasia Medical treatment for prostate disease has gone in multiple directions over the period of the last few the TUIP allows the bladder neck ... Retrieve Full Source

Hysterectomy Removal Of Uterus, Ovaries And Fallopian Tubes ...
Http://PreOp.com - Patient Education Company Your doctor has recommended that you have a hysterectomy with the removal of the ovaries and fallopian tubes. Bu ... View Video

CHAPTER 13 Nursing Care During Labor And Birth
Episiotomy Incision of the perineum to enlarge the Nuchal Cord Umbilical cord around the fetal neck. Nullipara A woman who has not completed a pregnancy to 2. Nursing Care during Labor and BirthCHAPTER 13. Nursing Care during Labor and BirthCHAPTER 13 ... Fetch Document

Spinal Fusion Surgery Guide
Each vertebra is separated by a disc (except the top two neck vertebrae). Each disc has a soft, Incision: The incision will during your recovery period. It is advisable to place frequently used objects at an easily ... Retrieve Full Source

Emergency Laparotomy - Patient Information - UHS
Will make an incision (cut) to open the abdomen (stomach area). into your bladder to drain away and measure the urine that you produce. • The surgeon may place some drains in your abdomen to prevent infected fluid from accumulating during the recovery period. ... Doc Viewer

TENSION-FREE VAGINAL TAPE (TVT): MINIMALLY INVASIVE TECHNIQUE ...
TENSION-FREE VAGINAL TAPE (TVT): MINIMALLY INVASIVE TECHNIQUE FOR STRESS URINARY INCONTINENCE During the period of May, 1999 to March, 2001, 110 patients it in the bladder neck (3). According to integral theory of continence (4), ... Retrieve Full Source

Tension Free Vaginal Tape (TVT) - Squarespace
Tension-free vaginal tape (TVT) Uroformation This leakage occurs because the muscles at the bladder neck have lost their supports and strength. As a valve mechanism, When you first wake you will be in the recovery ward. You may ... Access This Document

0022-5347/98/1593-103.W0 Vol. 159, 1006-1009, 1998 THE ...
ENDOSCOPIC TREATMENT FOR NEONATAL URETEROCELES 1007 i L FIG. 1. Endoscopic punctiform incision of ureterocele by perfora- tion with metal mandrin at lowest level above bladder neck. reflux on 2 retrograde cystographies performed at 6-month ... Access Doc

Indications And Outcomes Of Endoscopic CO2 Laser ...
6-year period were identified. A chart review was performed for surgical external neck incision, a 3 day hospital admission, a In spite of the potential benefits of no external scar, decreased operative time, and shorter postoperative recovery, many surgeons have reservations about ... Get Content Here

Back In Control - Coloplast
Surgical options are open bladder neck suspensions, and sling procedures. A sling through a small incision under the urethra within the vagina. instructions and recovery time with you. In general, expect a period of time to refrain ... Fetch Full Source

ANTERIOR CERVICAL DECOMPRESSION AND FUSION
ANTERIOR CERVICAL DECOMPRESSION AND FUSION NOTE: PLEASE DO NOT TAKE ANY NON-STEROIDAL ANTI-INFLAMMATORY coordination, or bowel/ bladder function. You have decided to have surgery to help correct these problems. You will be encouraged to walk during your recovery period. Diet ... View Document

By A Hollingworth & J Fernando Contents - WordPress.com
By A Hollingworth & J Fernando Contents By Surgery 2 3. bladder neck incision 4. TURBT - common in smokers 5. ureteroscopy 6. stone removal - can cause arrhythmias -> can time shock waves with ECG refractory period ↳ ... Access Full Source

Table Of Contents - Vanderbilt University Medical Center
Flatten over a period of time. This causes the vertebrae to get closer together and yourself to encourage recovery of strength and pain reduction empty your bladder and change into a hospital gown. You will ... Document Retrieval

Present, Ovary, Laparotomy, Recovery. Constipated.
Inch median incision below the umbilicus showed the omentum and intestines to be adherent to theabdominal period. Several attacks of epigastric pain, becoming abdominal and lasting two days. the neck of the bladder. An examination of the urine, ... Fetch Full Source

Sprained Ankle Fast Recovery

Dr. O’Meara’s Ankle Sprain Rehabilitation Protocol
Ankle Circles Help you regain range of motion in your ankle. Simply circle your toot slowly, five times in each direction, making each circle as ... Access Content

Home Remedies For Sprained Ankle | Ankle Sprain Treatment ...
Applying ice to a sprained ankle can greatly help reduce swelling, HEM Ankle Rehab - Heal a Sprained Ankle Fast - Duration: 7:34. Scott Malin 186,344 views. 7:34. How to tell if you sprained or broke your ankle. - Duration: ... View Video

06. Ankle - Movement Coordination Deficit
Ankle Movement Coordination Deficit "Lateral Ankle Sprain" After the initial recovery from a lateral ankle sprain, Renstrom, PA. Persistently Painful Sprained Ankle. J Am Acad Orthop Surg 1994;2(5):270-280. ... Get Doc

Injury Of The Ankle Ligaments - Alex Wee
Injury of the Ankle Ligaments • In 5 to 10% of people the surgery does not work, and the ankle remains unstable I sprained my ankle three months ago but it's still painful and swollen. Why? Your ankle ... Access Document

Exercises For ankle Sprains - Body Dynamic
Tant that you warm up with a fast walk (at a pain free pace) for 3-4 minutes before you start your exercises. Exercises for ankle sprains Lateral ligaments of the ankle - those most strengthen muscles around the ankle as well as improve balance and joint position sense (proprioception ... Fetch This Document

Ankle Sprains And Strains - Vital Balance Chiropractic
Ankle Sprains and Strains Table of Contents •Intro •Background info •Acute o Basic Info Therefore, if you sprained your ankle (damage to the ligaments), you FIRST strained your ankle healing and recovery. For the sake of the article, ... View This Document

How To Cure A Sprained Ankle Fast (By Garlic) - YouTube
How To Cure A Sprained Ankle Fast (By Garlic) Garlic can also be used to speedily alleviate various symptoms of a sprain. Due to its united along in the comp ... View Video

Literary Review Alternating Hot And Cold Water Immersion For ...
Alternating hot and cold water immersion for athlete recovery: a review Darryl J. Cochrane* Department of Management, Sport Management and Coaching, Massey University, transported to other fast twitch or slow muscle fibres for pyruvate conversion, which undergoes chemical reactions ... Read More

Sprained ankle [1] - Goaskalice.columbia.edu
Home > Sprained ankle Sprained ankle [1] Dear Alice, What is the best home treatment for an apparently badly sprained ankle?? Limping Answer Dear Limping, Badly sprained, huh? Bummer! For this fairly common injury Hope you make a full rehabilitation and recovery fast! Alice! Category ... Read More

Heal A Sprained Ankle Fast - 9 Million Ankle Sprains A Year
Heal A Sprained Ankle Fast - 9 Million Ankle Sprains A Year Ankle anatomy and sprains - speed your recovery With . Using Better Science to Build Healthy Legs (And Get Rid of Knee Pain) The most common leg injuries are knee pain ( Million per year [2]), ankle ... Doc Retrieval

Knee And Ankle Ligaments: Magnetic Resonance Imaging Findings ...
MRI of Knee and Ankle Ligaments—Seng Choe Tham et al Knee and Ankle Ligaments: Magnetic Resonance Imaging Findings of Normal Anatomy and at Injury Seng Choe Tham, 1MBBS, MMed, Ian YY Tsou,2MBBS, FRCR, A fast, accurate and reliable ... Document Viewer

10-day Below-knee Cast For Management Of Severe ankle Sprains
The management of sprained ankle. J Bone Joint Surg Br 1998; 80: 11–18. The title and conclusion of eff ective treatment for fast recovery from severe ankle sprains. Two major comments on methods ought to be considered. First, ... Retrieve Here

Physiotherapy Following Produced By: Adult Physiotherapy ...
2 What is a broken ankle? A fracture is the same as a break. It normally involves a break to the Fibula bone on the outside of your lower leg and can occur below, at the ... Get Document

Functional Rehabilitation After Lateral Ankle Injury
Functional Rehabilitation After Lateral Ankle Injury to complex skills, slow to fast speeds, short to longer distances or duration, HIV/AIDS, end-stage renal disease, and cancer recovery. It also includes the following features: ... Fetch Content

15 Healing Miracles With SCENAR 735
15 Healing Miracles with SCENAR 735 The sprained ankle experience Last week I sprained my ankle playing basketball. It’s not the first time I’ve had such an For me, this is an extremely fast recovery. Without the scenar treatments, ... Content Retrieval

Imaging Of Acute Capsuloligamentous Sports Injuries In The ...
PD-weighted or fast inversion recovery (short inversion time inversion-recov-ery [STIR]) sequences provide optimal n Early MR imaging of the sprained ankle in the elite athlete is com-monly performed to distinguish between injury to the lateral ankle ligament complex, syndes- ... Access Doc

List Of Accidents And Incidents Involving Military Aircraft ...
One suffered a broken ankle and the other had burns. Play media. An F/A-18C crashes 16 March. and a fourth sprained his ankle. No fatalities, aircraft destroyed. During a USN "Fast Rope" training exercise, a Boeing-Vertol CH-46D Sea Knight, BuNo 154790, ... Read Article

Sprained ankle - Back In Action
Sprained ankle A sprain is an point, you can begin to move the ankle. The aim of this stage of recovery is to regain the range of movement, muscle strength and balance. prevent the ankle being sprained again. This is particularly relevant for people who ... Retrieve Content

Bone Healing - Wikipedia
Bone healing, or fracture healing, is a proliferative physiological process in which the body facilitates the repair of a bone fracture.. Generally bone fracture treatment consists of a doctor reducing (pushing) displaced bones back into place via relocation with or without anaesthetic, stabilizing their position to aid union, and then waiting ... Read Article

Ankle Sprains - Running Room
Roberta sought the advice of another runner who had suffered a sprained ankle in the past. Upon comparing notes, she There may be some swelling but recovery is Symptoms and Early Management for Ankle Sprains Treatment In the past, an ankle sprain was treated with a prolonged period ... View This Document

Sprains And Strains Prevention Toolbox Talk
Accompanied by lengthy recovery periods. where you could easily turn or twist an ankle or knee. 6. When stepping off ladders, Sprains and Strains Prevention Toolbox Talk Keywords: sprains, strains, sprain, strain, prevention, ... Access Document

Hamstring Strain Injuries: Recommendations For Diagnosis ...
Adjacent muscle fibers.7,53 During recovery from injury, Hamstring Strain Injuries: Recommendations for Diagnosis, Rehabilitation, and Injury Prevention occur during either slow or fast move-ments that involve simultaneous hip ... Read Full Source

SPRAINS - MD Physiotherapy Services
ANKLE SPRAINS YOUR GUIDE TO An IPRS Guide to provide you with exercises and advice to managing your recovery. jump, fast changes in direction or lots of stop-starts such as football, tennis or netball. ... Retrieve Here